BODYJAM® is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

 

Providing the kind of experience that today's fitness club members are looking for in the group fitness studio, BODYJAM® adds new meaning to the concept of having fun while getting fit.

Like all Les Mills programs, a new BODYJAM® class is released every three months with new choreography and music.