The optimal mix of strength, cardio and core training as a 45 or 55 minute class that can burn up to 490 calories.
Step into a BODYVIVE® 3.1 class and you can be sure you’re heading into one of safest and most effective workouts around – it’s been developed by a team of leading fitness professionals. The mix of lunges, squats, running and tubing exercises with great music leave you buzzing with energy and feeling great.
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BODYVIVE® 3.1 Music
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BODYVIVE® 3.1 Clothing
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