RPM™ Trainer Teams

Glen Ostergaard

Glen Ostergaard

RPM™ Program Director
BODYPUMP® Program Director

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Glen Ostergaard

Glen Ostergaard

RPM™ Program Director
BODYPUMP® Program Director

From Auckland, New Zealand, Glen is the Program Director for both BODYPUMP® and RPM™.
With a keen interest in sport, Glen was weight training from a young age (16) when his Dad gave him his first training system and it’s been a natural progression from there, joining Les Mills as an Instructor after he finished uni in 1993.
As Program Director, Glen creates the choreography for the releases of BODYPUMP® and RPM™. He then works with Les Mills’ Creative Director to smooth them out and get the right musical feel which includes liaising with the music team. Once this is sorted, he works with the BODYPUMP® and RPM™ Training Directors and the Technical Advisors to finalize the coaching and technique. Put simply, Glen says “I do whatever it takes to make sure each new release blows peoples’ minds!” Once the releases are developed, it’s off to film them and then unleash them on the world, training Instructors globally in how to best deliver the releases. The better the instructors know the releases, the better they will be able to teach them.
Outside of work Glen likes to read and watch movies, “I am a sci-fi fan. I play tennis, go cycling and really enjoy catching up with friends and travelling (which I do a lot of for work).” And his favourite guilty pleasure - definitely strawberry flavoured ice cream.
Glen’s personal workout regime involves him teaching six-to-seven classes a week – around three BODYPUMP® classes and four RPM™ classes. He also does three to four weight training or crossfit sessions a week, runs when he can, and goes for as many bike rides as possible; “I got into bike riding as a result of loving RPM™ so much.”
Glen’s advice to Trainers, Presenters and Instructors out there “Lead by example and walk the talk. Be open and take feedback from different sources and know how to direct it in the right place, but to also know when to stand your ground.”

Li lian Chong

Li lian Chong

RPM™ Head Program Coach, AIM1 Trainer, AIM2 Trainer

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Li lian Chong

Li lian Chong

RPM™ Head Program Coach, AIM1 Trainer, AIM2 Trainer

Iain Hennessy

Iain Hennessy

RPM™ Head Program Coach, AIM1 Trainer, AIM2 Trainer
SPRINT™ Trainer, Presenter

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Iain Hennessy

Iain Hennessy

RPM™ Head Program Coach, AIM1 Trainer, AIM2 Trainer
SPRINT™ Trainer, Presenter

Dallas Blacklaw

Dallas Blacklaw

RPM™ Head Program Coach, AIM1 Trainer, AIM2 Trainer
GRIT™ Presenter, Trainer, AIM1 Trainer
SPRINT™ Head Program Coach

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Dallas Blacklaw

Dallas Blacklaw

RPM™ Head Program Coach, AIM1 Trainer, AIM2 Trainer
GRIT™ Presenter, Trainer, AIM1 Trainer
SPRINT™ Head Program Coach

Kirrilie De Athridge

Kirrilie De Athridge

RPM™ Trainer, Presenter, AIM1 Trainer
SPRINT™ Presenter, Trainer

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Kirrilie De Athridge

Kirrilie De Athridge

RPM™ Trainer, Presenter, AIM1 Trainer
SPRINT™ Presenter, Trainer

Karen Russell

Karen Russell

RPM™ Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
BODYPUMP® Head Program Coach, AIM1 Trainer, AIM2 Trainer
CXWORX® Trainer, Presenter, AIM1 Trainer, AIM2 Trainer

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Karen Russell

Karen Russell

RPM™ Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
BODYPUMP® Head Program Coach, AIM1 Trainer, AIM2 Trainer
CXWORX® Trainer, Presenter, AIM1 Trainer, AIM2 Trainer

Jako Misic

Jako Misic

RPM™ Trainer, Presenter, AIM1 Trainer
BODYPUMP® Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
CXWORX® Trainer, Presenter, AIM2 Trainer
GRIT™ Trainer, Presenter, AIM1 Trainer

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Jako Misic

Jako Misic

RPM™ Trainer, Presenter, AIM1 Trainer
BODYPUMP® Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
CXWORX® Trainer, Presenter, AIM2 Trainer
GRIT™ Trainer, Presenter, AIM1 Trainer

George Tonga

George Tonga

RPM™ Trainer, Presenter
BODYPUMP® Trainer, Presenter
GRIT™ Trainer, Presenter
SPRINT™ Presenter, Trainer

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George Tonga

George Tonga

RPM™ Trainer, Presenter
BODYPUMP® Trainer, Presenter
GRIT™ Trainer, Presenter
SPRINT™ Presenter, Trainer

Andre Gularte

Andre Gularte

RPM™ Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
BODYPUMP® Presenter
BODYCOMBAT® Head Program Coach, AIM1 Trainer, AIM2 Trainer

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Andre Gularte

Andre Gularte

RPM™ Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
BODYPUMP® Presenter
BODYCOMBAT® Head Program Coach, AIM1 Trainer, AIM2 Trainer

Amanda Breen

Amanda Breen

RPM™ Trainer, AIM1 Trainer
BODYJAM® Trainer
SPRINT™ Trainer
LES MILLS BARRE™ Presenter

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Amanda Breen

Amanda Breen

RPM™ Trainer, AIM1 Trainer
BODYJAM® Trainer
SPRINT™ Trainer
LES MILLS BARRE™ Presenter

Worapoj Kanpiumjam

Worapoj Kanpiumjam

RPM™ Presenter, Trainer
BODYPUMP® Presenter, Trainer

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Worapoj Kanpiumjam

Worapoj Kanpiumjam

RPM™ Presenter, Trainer
BODYPUMP® Presenter, Trainer

U Jin Lum

U Jin Lum

RPM™ Presenter

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U Jin Lum

U Jin Lum

RPM™ Presenter

Thanongsak Wongsasom

Thanongsak Wongsasom

RPM™ Trainer
BODYCOMBAT® Trainer

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Thanongsak Wongsasom

Thanongsak Wongsasom

RPM™ Trainer
BODYCOMBAT® Trainer

Samuel Winter

Samuel Winter

RPM™ Presenter, Trainer
SPRINT™ Presenter

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Samuel Winter

Samuel Winter

RPM™ Presenter, Trainer
SPRINT™ Presenter

Regina Lee

Regina Lee

RPM™ Presenter, Trainer
BODYCOMBAT® Presenter, Trainer

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Regina Lee

Regina Lee

RPM™ Presenter, Trainer
BODYCOMBAT® Presenter, Trainer

Paul Beilharz

Paul Beilharz

RPM™ Presenter
SPRINT™ Presenter

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Paul Beilharz

Paul Beilharz

RPM™ Presenter
SPRINT™ Presenter

Marcio Procopio De Oliveira

Marcio Procopio De Oliveira

RPM™ Presenter
BODYPUMP® Presenter

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Marcio Procopio De Oliveira

Marcio Procopio De Oliveira

RPM™ Presenter
BODYPUMP® Presenter

Libby Howard

Libby Howard

RPM™ Trainer
BODYBALANCE® Trainer, Presenter, AIM1 Trainer
BORN TO MOVE™ 2-3 Presenter, Trainer
BORN TO MOVE™ 4-5 Presenter, Trainer
BORN TO MOVE™ 6-7 Presenter, Trainer
BORN TO MOVE™ 8-12 Presenter, Trainer
BORN TO MOVE™ 13-16 Presenter, Trainer
BORN TO MOVE™ 6-7 DANCE Presenter, Trainer
LES MILLS BARRE™ Presenter, Trainer

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Libby Howard

Libby Howard

RPM™ Trainer
BODYBALANCE® Trainer, Presenter, AIM1 Trainer
BORN TO MOVE™ 2-3 Presenter, Trainer
BORN TO MOVE™ 4-5 Presenter, Trainer
BORN TO MOVE™ 6-7 Presenter, Trainer
BORN TO MOVE™ 8-12 Presenter, Trainer
BORN TO MOVE™ 13-16 Presenter, Trainer
BORN TO MOVE™ 6-7 DANCE Presenter, Trainer
LES MILLS BARRE™ Presenter, Trainer

Kyle Hubbard

Kyle Hubbard

RPM™ Presenter
BODYATTACK® Presenter
SPRINT™ Presenter, Trainer

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Kyle Hubbard

Kyle Hubbard

RPM™ Presenter
BODYATTACK® Presenter
SPRINT™ Presenter, Trainer

Kelvin Tan Yuan Farr

Kelvin Tan Yuan Farr

RPM™ Presenter, Trainer, AIM1 Trainer

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Kelvin Tan Yuan Farr

Kelvin Tan Yuan Farr

RPM™ Presenter, Trainer, AIM1 Trainer

Chaichan Butyee

Chaichan Butyee

RPM™ Presenter

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Chaichan Butyee

Chaichan Butyee

RPM™ Presenter

Bill Scully

Bill Scully

RPM™ Presenter
BODYPUMP® Presenter, Trainer

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Bill Scully

Bill Scully

RPM™ Presenter
BODYPUMP® Presenter, Trainer

Andrea Hateley

Andrea Hateley

RPM™ Presenter, Trainer
LES MILLS BARRE™ Presenter

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Andrea Hateley

Andrea Hateley

RPM™ Presenter, Trainer
LES MILLS BARRE™ Presenter

Alex Clark

Alex Clark

RPM™ Presenter
BODYPUMP® Presenter
GRIT™ Presenter
SPRINT™ Presenter

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Alex Clark

Alex Clark

RPM™ Presenter
BODYPUMP® Presenter
GRIT™ Presenter
SPRINT™ Presenter

Yeoh Kok Sin

Yeoh Kok Sin

RPM™ Presenter
BODYPUMP® Trainer

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Yeoh Kok Sin

Yeoh Kok Sin

RPM™ Presenter
BODYPUMP® Trainer

Wendy Elphinstone

Wendy Elphinstone

RPM™ Presenter
BODYPUMP® Trainer, Presenter, AIM1 Trainer
BODYSTEP® Trainer, Presenter, AIM1 Trainer

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Wendy Elphinstone

Wendy Elphinstone

RPM™ Presenter
BODYPUMP® Trainer, Presenter, AIM1 Trainer
BODYSTEP® Trainer, Presenter, AIM1 Trainer

Thi Truong

Thi Truong

RPM™ Presenter
BODYCOMBAT® Presenter

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Thi Truong

Thi Truong

RPM™ Presenter
BODYCOMBAT® Presenter

Stephanie Angkiriwang

Stephanie Angkiriwang

RPM™ Presenter
BODYCOMBAT® Trainer
CXWORX® Presenter

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Stephanie Angkiriwang

Stephanie Angkiriwang

RPM™ Presenter
BODYCOMBAT® Trainer
CXWORX® Presenter

RICKY RANJEET SAHNI

RICKY RANJEET SAHNI

RPM™ Presenter
BODYCOMBAT® Presenter

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RICKY RANJEET SAHNI

RICKY RANJEET SAHNI

RPM™ Presenter
BODYCOMBAT® Presenter

Prinn Nopsiri

Prinn Nopsiri

RPM™ Presenter

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Prinn Nopsiri

Prinn Nopsiri

RPM™ Presenter

Nguyen Ton That Duy

Nguyen Ton That Duy

RPM™ Presenter

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Nguyen Ton That Duy

Nguyen Ton That Duy

RPM™ Presenter

Emily Gillies

Emily Gillies

RPM™ Presenter
BODYPUMP® Trainer, AIM1 Trainer, AIM2 Trainer
BODYSTEP® Trainer

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Emily Gillies

Emily Gillies

RPM™ Presenter
BODYPUMP® Trainer, AIM1 Trainer, AIM2 Trainer
BODYSTEP® Trainer

Danielle Tjoeng

Danielle Tjoeng

RPM™ Presenter
SPRINT™ Presenter
LES MILLS TONE™ Presenter

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Danielle Tjoeng

Danielle Tjoeng

RPM™ Presenter
SPRINT™ Presenter
LES MILLS TONE™ Presenter

Christine Kusznir

Christine Kusznir

RPM™ Presenter

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Christine Kusznir

Christine Kusznir

RPM™ Presenter

Chattep Kumthanon

Chattep Kumthanon

RPM™ Presenter

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Chattep Kumthanon

Chattep Kumthanon

RPM™ Presenter

Cassiano Margoni Da Silva

Cassiano Margoni Da Silva

RPM™ Presenter
SPRINT™ Presenter

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Cassiano Margoni Da Silva

Cassiano Margoni Da Silva

RPM™ Presenter
SPRINT™ Presenter

Billy Aw

Billy Aw

RPM™ Presenter
SPRINT™ Presenter

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Billy Aw

Billy Aw

RPM™ Presenter
SPRINT™ Presenter

Albertus Andika

Albertus Andika

RPM™ Presenter
CXWORX® Presenter

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Albertus Andika

Albertus Andika

RPM™ Presenter
CXWORX® Presenter