We’ve heard the jokes: pedaling fast and going no-where. Cycle gets you no-where fast.
Yeah. Good burn. We don’t mean to interrupt these nay-sayers with, um, facts but cycling is one of the most versatile workouts for members: low-impact, minimal chorey, suitable for the beginner and athlete alike not to mention the cardio benefits, lower-body strengthening, killer music, obviously the finest Instructors and STOP PRESS the best anti-ageing product (science said – so there!) https://www.lesmills.com/fit-planet/fitness/cycling-and-anti-ageing/