BODYPUMP® Trainer Teams

Glen Ostergaard

Glen Ostergaard

BODYPUMP® Program Director
RPM™ Program Director

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Glen Ostergaard

Glen Ostergaard

BODYPUMP® Program Director
RPM™ Program Director

From Auckland, New Zealand, Glen is the Program Director for both BODYPUMP® and RPM™.
With a keen interest in sport, Glen was weight training from a young age (16) when his Dad gave him his first training system and it’s been a natural progression from there, joining Les Mills as an Instructor after he finished uni in 1993.
As Program Director, Glen creates the choreography for the releases of BODYPUMP® and RPM™. He then works with Les Mills’ Creative Director to smooth them out and get the right musical feel which includes liaising with the music team. Once this is sorted, he works with the BODYPUMP® and RPM™ Training Directors and the Technical Advisors to finalize the coaching and technique. Put simply, Glen says “I do whatever it takes to make sure each new release blows peoples’ minds!” Once the releases are developed, it’s off to film them and then unleash them on the world, training Instructors globally in how to best deliver the releases. The better the instructors know the releases, the better they will be able to teach them.
Outside of work Glen likes to read and watch movies, “I am a sci-fi fan. I play tennis, go cycling and really enjoy catching up with friends and travelling (which I do a lot of for work).” And his favourite guilty pleasure - definitely strawberry flavoured ice cream.
Glen’s personal workout regime involves him teaching six-to-seven classes a week – around three BODYPUMP® classes and four RPM™ classes. He also does three to four weight training or crossfit sessions a week, runs when he can, and goes for as many bike rides as possible; “I got into bike riding as a result of loving RPM™ so much.”
Glen’s advice to Trainers, Presenters and Instructors out there “Lead by example and walk the talk. Be open and take feedback from different sources and know how to direct it in the right place, but to also know when to stand your ground.”

Rue She

Rue She

BODYPUMP® Head Program Coach, AIM1 Trainer, AIM2 Trainer
GRIT™ Trainer, Presenter, AIM1 Trainer
SPRINT™ Presenter, Trainer

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Rue She

Rue She

BODYPUMP® Head Program Coach, AIM1 Trainer, AIM2 Trainer
GRIT™ Trainer, Presenter, AIM1 Trainer
SPRINT™ Presenter, Trainer

Karen Russell

Karen Russell

BODYPUMP® Head Program Coach, AIM1 Trainer, AIM2 Trainer
RPM™ Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
CXWORX® Trainer, Presenter, AIM1 Trainer, AIM2 Trainer

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Karen Russell

Karen Russell

BODYPUMP® Head Program Coach, AIM1 Trainer, AIM2 Trainer
RPM™ Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
CXWORX® Trainer, Presenter, AIM1 Trainer, AIM2 Trainer

Wendy Elphinstone

Wendy Elphinstone

BODYPUMP® Trainer, Presenter, AIM1 Trainer
RPM™ Presenter
BODYSTEP® Trainer, Presenter, AIM1 Trainer

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Wendy Elphinstone

Wendy Elphinstone

BODYPUMP® Trainer, Presenter, AIM1 Trainer
RPM™ Presenter
BODYSTEP® Trainer, Presenter, AIM1 Trainer

Reagan Kang

Reagan Kang

BODYPUMP® Trainer, Presenter
BODYCOMBAT® Presenter
GRIT™ Head Program Coach, AIM1 Trainer

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Reagan Kang

Reagan Kang

BODYPUMP® Trainer, Presenter
BODYCOMBAT® Presenter
GRIT™ Head Program Coach, AIM1 Trainer

Jako Misic

Jako Misic

BODYPUMP® Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
RPM™ Trainer, Presenter, AIM1 Trainer
CXWORX® Trainer, Presenter, AIM2 Trainer
GRIT™ Trainer, Presenter, AIM1 Trainer

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Jako Misic

Jako Misic

BODYPUMP® Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
RPM™ Trainer, Presenter, AIM1 Trainer
CXWORX® Trainer, Presenter, AIM2 Trainer
GRIT™ Trainer, Presenter, AIM1 Trainer

George Tonga

George Tonga

BODYPUMP® Trainer, Presenter
RPM™ Trainer, Presenter
GRIT™ Trainer, Presenter
SPRINT™ Presenter, Trainer

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George Tonga

George Tonga

BODYPUMP® Trainer, Presenter
RPM™ Trainer, Presenter
GRIT™ Trainer, Presenter
SPRINT™ Presenter, Trainer

Emma Vandenbergh

Emma Vandenbergh

BODYPUMP® Trainer, Presenter, AIM1 Trainer
CXWORX® Trainer, Presenter, AIM1 Trainer

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Emma Vandenbergh

Emma Vandenbergh

BODYPUMP® Trainer, Presenter, AIM1 Trainer
CXWORX® Trainer, Presenter, AIM1 Trainer

Andre Gularte

Andre Gularte

BODYPUMP® Presenter
RPM™ Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
BODYCOMBAT® Head Program Coach, AIM1 Trainer, AIM2 Trainer

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Andre Gularte

Andre Gularte

BODYPUMP® Presenter
RPM™ Trainer, Presenter, AIM1 Trainer, AIM2 Trainer
BODYCOMBAT® Head Program Coach, AIM1 Trainer, AIM2 Trainer

Alani Mala

Alani Mala

BODYPUMP® Presenter
BODYCOMBAT® Presenter

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Alani Mala

Alani Mala

BODYPUMP® Presenter
BODYCOMBAT® Presenter

Yeoh Kok Sin

Yeoh Kok Sin

BODYPUMP® Presenter, Trainer
RPM™ Presenter

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Yeoh Kok Sin

Yeoh Kok Sin

BODYPUMP® Presenter, Trainer
RPM™ Presenter

Worapoj Kanpiumjam

Worapoj Kanpiumjam

BODYPUMP® Presenter, Trainer
RPM™ Presenter, Trainer

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Worapoj Kanpiumjam

Worapoj Kanpiumjam

BODYPUMP® Presenter, Trainer
RPM™ Presenter, Trainer

Victoria Bellino

Victoria Bellino

BODYPUMP® Presenter, Trainer
BODYATTACK® Presenter, Trainer
BODYSTEP® Trainer
GRIT™ Trainer

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Victoria Bellino

Victoria Bellino

BODYPUMP® Presenter, Trainer
BODYATTACK® Presenter, Trainer
BODYSTEP® Trainer
GRIT™ Trainer

Triesca Arisandy

Triesca Arisandy

BODYPUMP® Presenter, Trainer, AIM1 Trainer
BODYCOMBAT® Presenter, Trainer

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Triesca Arisandy

Triesca Arisandy

BODYPUMP® Presenter, Trainer, AIM1 Trainer
BODYCOMBAT® Presenter, Trainer

Teena Smith

Teena Smith

BODYPUMP® Presenter

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Teena Smith

Teena Smith

BODYPUMP® Presenter

Svetlana Kostenko

Svetlana Kostenko

BODYPUMP® Presenter
BODYATTACK® Presenter

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Svetlana Kostenko

Svetlana Kostenko

BODYPUMP® Presenter
BODYATTACK® Presenter

Steven Cluff

Steven Cluff

BODYPUMP® Trainer, AIM1 Trainer
BODYATTACK® Head Program Coach, AIM1 Trainer

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Steven Cluff

Steven Cluff

BODYPUMP® Trainer, AIM1 Trainer
BODYATTACK® Head Program Coach, AIM1 Trainer

Sei Key Kong

Sei Key Kong

BODYPUMP® Presenter
GRIT™ Presenter

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Sei Key Kong

Sei Key Kong

BODYPUMP® Presenter
GRIT™ Presenter

Scott Hook

Scott Hook

BODYPUMP® Presenter, Trainer
BODYSTEP® Presenter, Trainer
GRIT™ Presenter, Trainer, AIM1 Trainer

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Scott Hook

Scott Hook

BODYPUMP® Presenter, Trainer
BODYSTEP® Presenter, Trainer
GRIT™ Presenter, Trainer, AIM1 Trainer

Robin Sinurat

Robin Sinurat

BODYPUMP® Presenter, Trainer
BODYCOMBAT® Presenter, Trainer

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Robin Sinurat

Robin Sinurat

BODYPUMP® Presenter, Trainer
BODYCOMBAT® Presenter, Trainer

Renee Jones

Renee Jones

BODYPUMP® Presenter, Trainer
BODYCOMBAT® Presenter

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Renee Jones

Renee Jones

BODYPUMP® Presenter, Trainer
BODYCOMBAT® Presenter

Marcio Procopio De Oliveira

Marcio Procopio De Oliveira

BODYPUMP® Presenter
RPM™ Presenter

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Marcio Procopio De Oliveira

Marcio Procopio De Oliveira

BODYPUMP® Presenter
RPM™ Presenter

Krisakorn Maneenual

Krisakorn Maneenual

BODYPUMP® Presenter, Trainer
BODYSTEP® Trainer
BODYVIVE® Presenter, Trainer

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Krisakorn Maneenual

Krisakorn Maneenual

BODYPUMP® Presenter, Trainer
BODYSTEP® Trainer
BODYVIVE® Presenter, Trainer

Jittinun Thongpradapp

Jittinun Thongpradapp

BODYPUMP® Presenter

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Jittinun Thongpradapp

Jittinun Thongpradapp

BODYPUMP® Presenter

Jerome Auega

Jerome Auega

BODYPUMP® Presenter

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Jerome Auega

Jerome Auega

BODYPUMP® Presenter

Felicity Marando

Felicity Marando

BODYPUMP® Presenter
BODYATTACK® Presenter

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Felicity Marando

Felicity Marando

BODYPUMP® Presenter
BODYATTACK® Presenter

Eve Rowe

Eve Rowe

BODYPUMP® Presenter
BODYATTACK® Trainer, Presenter
GRIT™ Trainer
SPRINT™ Presenter

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Eve Rowe

Eve Rowe

BODYPUMP® Presenter
BODYATTACK® Trainer, Presenter
GRIT™ Trainer
SPRINT™ Presenter

Emily Gillies

Emily Gillies

BODYPUMP® Trainer, AIM1 Trainer
RPM™ Presenter
BODYSTEP® Trainer

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Emily Gillies

Emily Gillies

BODYPUMP® Trainer, AIM1 Trainer
RPM™ Presenter
BODYSTEP® Trainer

Charkorn Srisoontorn

Charkorn Srisoontorn

BODYPUMP® Presenter

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Charkorn Srisoontorn

Charkorn Srisoontorn

BODYPUMP® Presenter

Billy Saputra Gani

Billy Saputra Gani

BODYPUMP® Presenter, Trainer, AIM1 Trainer
CXWORX® Presenter, Trainer, AIM1 Trainer
SPRINT™ Presenter, Trainer

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Billy Saputra Gani

Billy Saputra Gani

BODYPUMP® Presenter, Trainer, AIM1 Trainer
CXWORX® Presenter, Trainer, AIM1 Trainer
SPRINT™ Presenter, Trainer

Bill Scully

Bill Scully

BODYPUMP® Presenter
RPM™ Presenter

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Bill Scully

Bill Scully

BODYPUMP® Presenter
RPM™ Presenter

Alex Clark

Alex Clark

BODYPUMP® Presenter
RPM™ Presenter
GRIT™ Presenter
SPRINT™ Presenter

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Alex Clark

Alex Clark

BODYPUMP® Presenter
RPM™ Presenter
GRIT™ Presenter
SPRINT™ Presenter

Adam Epskamp

Adam Epskamp

BODYPUMP® Presenter, Trainer

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Adam Epskamp

Adam Epskamp

BODYPUMP® Presenter, Trainer

Ziya Burke

Ziya Burke

BODYPUMP® Presenter
BODYSTEP® Presenter

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Ziya Burke

Ziya Burke

BODYPUMP® Presenter
BODYSTEP® Presenter

Tevita Siulangapo

Tevita Siulangapo

BODYPUMP® Presenter
BODYCOMBAT® Presenter

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Tevita Siulangapo

Tevita Siulangapo

BODYPUMP® Presenter
BODYCOMBAT® Presenter

Teerawat Thumtratan

Teerawat Thumtratan

BODYPUMP® Presenter

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Teerawat Thumtratan

Teerawat Thumtratan

BODYPUMP® Presenter

Son Le Tien

Son Le Tien

BODYPUMP® Presenter

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Son Le Tien

Son Le Tien

BODYPUMP® Presenter

Patiparn Jearawattanasawadi

Patiparn Jearawattanasawadi

BODYPUMP® Presenter

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Patiparn Jearawattanasawadi

Patiparn Jearawattanasawadi

BODYPUMP® Presenter

Linh Nguyen Ha

Linh Nguyen Ha

BODYPUMP® Presenter

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Linh Nguyen Ha

Linh Nguyen Ha

BODYPUMP® Presenter

Ivan Figueroa

Ivan Figueroa

BODYPUMP® Presenter
BODYCOMBAT® Presenter

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Ivan Figueroa

Ivan Figueroa

BODYPUMP® Presenter
BODYCOMBAT® Presenter

Brayden Kelly

Brayden Kelly

BODYPUMP® Trainer
BODYATTACK® Presenter, Trainer
GRIT™ Presenter
SPRINT™ Presenter

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Brayden Kelly

Brayden Kelly

BODYPUMP® Trainer
BODYATTACK® Presenter, Trainer
GRIT™ Presenter
SPRINT™ Presenter