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  • PROGRAMS
    • Group Fitness Classes
      • BODYATTACK®
      • BODYBALANCE®
      • BODYCOMBAT®
      • BODYJAM®
      • BODYPUMP®
      • BODYSTEP®
      • RPM™
      • SH'BAM®
      • CXWORX®
      • The Trip™
      • Les Mills Barre™
      • Les Mills Tone™
    • HIGH INTENSITY INTERVAL TRAINING
      • GRIT™ SERIES
      • SPRINT™
    • Youth Training
      • BORN TO MOVE™
  • Equipment
    • Smart Tech
    • Don Oliver
  • Training
    • Initial Module Training
    • Advanced Instructor Module 1
    • Advanced Instructor Module 2
    • Group Exercise Leader
    • Quarterly Workshops
    • GFM Seminars
  • MUSIC
  • CLUBS
    • Full Cycle
    • AUS Account managers
    • Brand Central
    • Les Mills Virtual
    • SE Asia Business Support
    • Find Instructors
    • HIIT Solutions
    • Management Seminars
    • Instructor Training
  • News
  • Contact

Club News - The Insider

Working Trends of 2017 – What do they mean for your club?
Virtual: A powerful tool for member induction and retention
Virtual Fitness – The Start of a New Trend
Drive more members into your facility with the world's most powerful workout
Editor's Letter

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Introducing...

Michelle Dean
Q1 2015 Program Updates
10 minutes with Dan Cohen
Gracie Elvin
Benjamin Tang

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Mind Body Soul

The link between cardio fitness and academic performance
BODYPUMP: Strength in numbers
The hidden truth about sugar
De-toxing De-mystified
Eat Your Greens

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Features

January Hot Topic... Answered
5 Ways to bounce back after holiday indulgence
December hot topic… Answered!
November hot topic… Answered!
BP100 Competition Finalists

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What's New

Program Updates Q4 2016
Ready? AIM, Fire!
BODYCOMBAT: The need for speed
The Kick-ass way to build core strength
What is the optimal mix of strength, cardio and flexibility?

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