It's group training, turned up.

For the very first time ever, LES MILLS LIVE is coming to Bangkok, and it’s the only LES MILLS LIVE event in Asia Pacific this year.

A rare opportunity to experience the scale, atmosphere, and energy of LES MILLS LIVE, brought to life in the heart of Bangkok’s Siam district.





WHAT IS LES MILLS LIVE?

LES MILLS LIVE is a fitness festival where the electric joy of group training comes to life.

Across two action‑packed days, you’ll take part in iconic LES MILLS workouts led by world‑class Presenters, delivered with concert‑level sound, lighting, and production.

Expect immersive moments of music, movement and magic as you unite with a community of thousands.





WHO IS IT FOR?

Whether you’re a regular gym‑goer, a passionate fan, or discovering LES MILLS workouts for the first time, you’re welcome on the floor.

Be inspired by world leading trainers, enjoy new workout innovations and take your love of movement to a whole new level.

LES MILLS LIVE will open your mind, awaken your body, and give you an endorphin rush that you’ll never forget.





PRESENTER LINE-UP

From high-energy, main-stage sessions to more focused studio experiences, the program lineup is designed to give you choice, variety, and flexibility, whether you’re joining one session or building a full weekend of training.

Your LES MILLS LIVE weekend will unfold across multiple workouts and zones, giving you more choice, more variety, and more ways to experience the event.

Meet your presenters
Marlon Woods
Rachael Newsham
Kylie Gates
Ben Main
Meno Thomas
Kaylah-Blayr
Summer Bradley
Regan Kang
Billy Aw
Houssame Chaalane
Nel Baxter





PROGRAM LINE-UP

From high‑energy, main‑stage sessions to more focused studio experiences, the program lineup is designed to give you choice, variety, and flexibility, whether you’re joining one session or building a full weekend of training.

You’ll also be among the first to experience a new LES MILLS REFORMER program, with more details to be revealed soon.

Saturday, 23 August - Workout Lineup
Sunday, 23 August - Workout Lineup



FREQUENTLY ASKED QUESTIONS

GENERAL

LES MILLS LIVE is the ultimate global training festival created by Les Mills and powered by adidas, where thousands of Instructors and fitness fans come together to participate in their favourite Les Mills programs. Masterclasses are led by the world’s most inspirational Program Directors and Presenters from across the globe.

LES MILLS LIVE Bangkok is being held at Paragon Hall, Siam Paragon on 22nd and 23rd August 2026. To see the global LES MILLS LIVE event schedule visit www.lesmills.com/live.

No, you don’t. While LES MILLS LIVE events are incredible learning experiences for Instructors, everyone is welcome to attend, and all fitness levels are catered for.

The LES MILLS LIVE Bangkok experience features a curated mix of programs over two days, shaped by what our community has voted for. The Workout Line-Up differs across events and for this Bangkok event, it covers the newest and most popular programs in Bangkok and across Southeast Asia, which is where most attendees will come from.

No, there are no shower facilities available at the Siam Paragon venue.