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EVERYTHING YOU NEED TO KNOW:
YOUR COMPLETE EVENT GUIDE

Welcome to our first-ever LES MILLS LIVE in Bangkok! This guide contains everything you need to know to make the most of your experience. Please read it carefully before the event.



Paragon Hall & Nex Hall, 5th Floor, Siam Paragon,
991 Siam Paragon Shopping Center, Rama 1, Pathumwan, Bangkok 10330

See location

HOW DO I GET THERE?

We’re located on the 5th Floor of Siam Paragon, in the heart of Bangkok and easy to reach by public transport or car.

  • BTS SkyTrain: Exit at Siam Station and follow the signs to Siam Paragon
  • Bus: Air-conditioned routes include 15, 16, 21, 25, 40, 48, 54, 73, 79, 204, 501 and 508
  • Car: Siam Paragon is easily accessible via Bangkok’s main roads, with parking available at the centre.

We recommend allowing extra time for travel, especially during peak hours.

CHECK-IN

Checking in at the registration desk before your first session is mandatory.

To check in, please present:

  • Your photo ID (digital is fine)
  • Your event QR code.

VIP Check-In

If you do not want to leave your phone in the bag drop area, wear workout shorts or pants with pockets.

WHEN CAN I CHECK-IN?

9:00 AM–10:30 AM Saturday: Available only for guests attending the 10:30 AM BODYPUMP® or 10:00 AM LES MILLS REFORMER™ session.

From 10:30 AM Saturday: Check-in opens for all other sessions.

Please note

  • BODYPUMP attendees can check in any time from 9:00 AM on Saturday.
  • The check-in counter also opens at 9:00 AM on Sunday.
  • Arriving before 10:00 AM? Please follow the mall access instructions here for early entry.
ENTERING YOUR SESSIONS

At check-in, you'll receive a wristband for each session you're attending. These wristbands are required for entry to every session.

Before each session, please make sure you are:

  • Wearing the correct wristband for that session
  • In the correct queueing zone
  • Ready to enter at least 15 minutes before the start time

VIPS & INVITED GUESTS

VIPs and invited guests have access to a dedicated queue, separate from general entry.

Each session will welcome guests in the following order:

  • VIPs enter first via the VIP queue
  • Invited guests enter next, wearing the wristband for their designated session
  • General access follows
  • Invited guests with a Viewing Pass only, enter last.
Please follow the “VIPs & Invited Guests” signage, and our team will guide you throughout the process.

Please be on time. If you're not in the Hall 5 minutes before your session starts, your spot may be given to someone in the waitlist queue.

Important: Exit Immediately After Each Session

Due to short transitions between sessions, all participants must exit the hall immediately after each session. Unfortunately, there won’t be an opportunity for photos or interaction with the Les Mills presenting team between sessions. Thank you for helping us keep the event running smoothly.

ADIDAS STORE & ACTIVATION

Grab exclusive LES MILLS LIVE Bangkok merch, new apparel and more! Visit the adidas store and activation during these times:

  • Saturday: 9:00AM–5:30PM
  • Sunday: 9:00AM–7:00PM

VIP Early Access: Friday Night

As a VIP, you’re invited to enjoy exclusive early access to the adidas store before it opens to everyone else.

Join us on Friday from 5:30 PM – 8:30 PM for this special VIP shopping session.

Les Mills Instructors registered* for LES MILLS LIVE Bangkok 2026 get 30% off at the adidas store. Just show your Instructor ID at checkout.

*Eligible only for Les Mills Instructors who used their promo code at registration.
EVENT SCHEDULE
Saturday, 23 August - Workout Lineup
Sunday, 23 August - Workout Lineup
WHAT CAN I BRING INTO THE WORKOUT ZONE?

To keep everyone safe and comfortable, please bring only these items into the workout halls:

  • Mobile phone
  • Workout towel
  • Water bottle (with a secure seal or lid).

Water bottles must be fully sealed. Leaks can damage the flooring, equipment and technical cabling.


Restricted Items in Workout Spaces

To help keep sessions safe and accessible, bags, backpacks, large luggage, tripods, selfie sticks and similar items are not permitted inside the workshop spaces.

If a staff member identifies any of these items while you are queuing, you will be asked to store them at the bag drop or designated storage area before entering. Thank you for your cooperation.

No other items are permitted inside the halls.

Bringing a mat?

  • BODYBALANCE (Sala Siam): Please bring your own yoga mat. The floor is carpeted, so a mat is optional but more comfortable.
  • LES MILLS PILATES™, LES MILLS SHAPES™, LES MILLS VINYASA™ and LES MILLS BREATH™ (Lotus Studio): Mats will be provided for you, but you are welcome to bring your own mats.
BAG DROP

A dedicated bag drop area is available, where you can check your bags with our team.

For safety reasons, no bags are permitted inside the workout halls (this includes shopping bags).

Please note:

  • Bag drop is only for items that can be safely handed over the counter
  • Each item must weigh no more than 7kg
  • We are unable to accept large bags or luggage
  • Please allow enough time to drop your bags before your session begins.
Have large bags or luggage? Please store these at the paid storage facilities within Siam Paragon. For details, visit the Siam Paragon Concierge.
QUEUEING ZONES
Saturday, 23 August - Queue Start Time (Sala Siam)
Sunday, 23 August - Queue Start Time (Sala Siam)
Saturday, 23 August - Queue Start Time (Lotus Studio)
Sunday, 23 August - Queue Start Time (Lotus Studio)

We have a dedicated Queueing Zone within Sala Siam to help you enter your sessions smoothly. Please check the times below so you know when to queue for each session.

Queue for yourself only. Queueing for friends or groups isn't permitted.

If you need to step away briefly (for example, to use the washroom), a member of our staff may hold your place at their discretion.

Please follow staff directions. All participants must follow the official queueing system, timings and instructions from Les Mills Asia Pacific and venue staff. This applies to session entry, wristband collection and any controlled-access areas.

Not following queueing procedures or staff directions may result in denied entry, removal from the event, or cancellation of tickets without a refund.
WANT TO GET INTO A FULLY BOOKED SESSION?

If a session is sold out, you can join the waitlist queue for a chance to get in.

How it works

  • Queue in the Waitlist Zone up to 45 minutes before the session starts.
  • Places are first-come, first-served. You may only queue for yourself.
  • 5 minutes before the session starts, any spare spots are offered to people in the Waitlist Zone.

If you get a spot

  • A member of our staff will ask you to complete payment via Ticketmelon.
  • Once payment is done, we'll check you in and give you your wristband.
Please note: joining the waitlist doesn't guarantee a place in the session.
CAN I RECORD & POST ON SOCIAL MEDIA?

Yes. We'd love you to share your LES MILLS LIVE Bangkok experience.

To protect our programs and comply with music licensing requirements:

You may record and post short clips of up to 30 seconds
Tag @lesmillsasiapacific and use #LESMILLSLIVEBANGKOK
Do not record or post full tracks, full workouts or extended segments of a session
Professional recording equipment, selfie sticks, tripods and camera rigs are not permitted

Please be mindful of those around you and avoid excessive filming during sessions.
Les Mills Asia Pacific reserves the right to restrict recording or ask attendees to stop filming if it disrupts the event experience or operations. You may be politely tapped on the shoulder by a member of our staff to cease recording
PHOTOGRAPHY & FILMING NOTICE

Photography and video recording will take place throughout LES MILLS LIVE Bangkok.

By attending the event, you acknowledge that your image, likeness and voice may be captured by Les Mills Asia Pacific and its authorised partners. These photos and recordings may be used for marketing, promotional, reporting and future event communications across digital, print and social media channels.
FIND YOUR PHOTOS WITH FACIAL RECOGNITION

Here's how it works:

  • Our photographers will be capturing the action throughout the day
  • Look out for the photo QR code on-site during the event
  • Scan the QR code and follow the on-screen instructions to find your photos
  • Photos are typically ready within 30 minutes of each session ending.
DRINKING WATER
Water stations are provided onsite at LES MILLS LIVE Bangkok, so please bring and use your own refillable water bottle(s).
BRING YOUR OWN MAT FOR BODYBALANCE

If you are attending BODYBALANCE in Sala Siam and would like to use a Yoga Mat during the session, please remember to bring your own. The venue is carpeted; however, having a mat may be more comfortable. Les Mills Asia Pacific will not be providing mats for BODYBALANCE.

If you are attending any of these sessions: LES MILLS PILATES, LES MILLS SHAPES, LES MILL VINYASA, LES MILLS BREATH, please note that mats will be provided.

FACILITIES & ACCESSIBILITY

Showers
Shower facilities are not available at LES MILLS LIVE Bangkok.

Food & drinks
A range of food and drink options is available throughout Siam Paragon. See the Siam Paragon dining directory for details.

First aid
First aid is available on-site. If you need assistance, please ask a member of our staff.

Accessibility & special needs
We want everyone to enjoy the event. If you have special needs or access requirements, please let us know at registration. While we may not be able to accommodate every request, our team will do their very best to assist you.

Epilepsy warning
Please be aware that this event includes flashing lights, strobe lighting and other visual effects that may affect people with photosensitive epilepsy.

SPONSORS’ SPECIALS & PROMOTIONS

Make the most of your LES MILLS LIVE Bangkok experience with exclusive offers, giveaways, challenges and rewards from our event sponsors and partners.



Plus more on site!

SPECIAL THANKS TO
Sponsor Tree