CLUBS

by Les Mills Asia Pacific
2025 was a year of rich insights for fitness operators. From identifying clubs’ most valuable members to harnessing the power of habits and community, here are five standout lessons that helped move the dial.
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by Les Mills Asia Pacific
Group training is booming at the University of Iowa, where student enthusiasm has sparked record Instructor recruitment and soaring member engagement. Assistant Director of Fitness - Group Fitness, Jamie Poch, reveals the winning formula.
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by Les Mills Asia Pacific
Science shows that lifting with others can boost members’ mood, amplify their enjoyment, and supercharge results.
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by Les Mills Asia Pacific
From Ancient Greeks and Russian strongmen, to torture devices and dog-walking gadgets, this article delves deep into how past innovations are shaping the way we work out today.
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Les Mills Asia Pacific