INSTRUCTORS
From securing your first class to maintaining and growing your class schedule, established Les Mills Instructors share their tips.
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Les Mills Presenters reveal their go-to programs for a mental health boost, and how science backs them up.
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It’s not about chasing likes – it’s about building real connection. Instructors share practical tips and real-life stories to help you shine online.
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New research reveals how our genes influence weight and why people can’t rely on GLP-1 medications alone. Here’s the smarter approach…
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