INSTRUCTORS
What happens when the path you’ve chased for years no longer feels right? For Bronté Terrell, it was group training that pulled her in a completely different direction – one that gave her the purpose, confidence, and connection she had been searching for. Now starring in RISE: Search for the Ultimate Trainers on YouTube, she shares the highs, the lows, and what life really looks like behind the performance.
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From Billy’s playlist bangers and mashed-up sets to Otto’s Shapes Shakes and Kylie’s clams with extra bite, feast on a menu of unexpected combinations, fresh twists, and plenty of heat.
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20 June is the day we bring our global Les Mills whānau (family) together for Workout for the World. With the special tracks landing in your Q2 Releases soon, I share how your involvement can change the lives of others – while having lots of fun along the way.
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There’s a lot to love about strength training. It builds power, supports longevity, protects joints, and boosts confidence. If you regularly teach strength-based programs, here are no-equipment tests you and your members can do at home to track progress.
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