Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM® is the ultimate combination of music and dance.
Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
BODYJAM is available as either a 55, 45 or 30-minute workout.
Safety is our number one priority, so we recommend talking with your doctor or midwife who will advise you appropriately as they have the best knowledge of your medical history. Chat to your class Instructor beforehand to let them know you’re pregnant. They’ll suggest some options for you throughout the class.
Why put a limit on fun? We say a BODYJAM class a day keeps the doctor away.
Absolutely none! BODYJAM caters for all ages and abilities. Your Instructor will walk you through the steps one by one – all you need to do is bring the attitude.