GENERAL
Vibrant, social exercise is something that all group fitness instructors thrive on. But with COVID-19 forcing gyms to close, these highly-sociable exercisers are unable to get their fix. We canvassed a group of instructors to learn how they are staying fit, healthy and connected in isolation. There were four different approaches – which one will work best for you?
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Now more than ever we need to stay fit and healthy, so how do we make exercise a priority amid the disruption?
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